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Metabolic Testing & Body Composition Analysis

Get Clarity on How Your Body Works and What It Needs to Thrive.

At BProactive Health, we go beyond the scale. Our metabolic and body composition testing reveals exactly how your body burns fuel, where you store fat, how much muscle you carry, and how your metabolism is functioning in real time. This isn’t a guess—it’s precision wellness, backed by data.

"Metabolism: the way your body turns the food and drinks you consume into energy. It refers to the chemical processes that happen within all the cells in your body that allow you to live and function. Even when you're resting, your body uses this energy to breathe, circulate blood, repair cells, and keep your organs working properly. In short: metabolism is your body's engine — it powers everything you do, from running a marathon to simply blinking your eyes.”

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about our program

What Is Metabolic & Body Composition Testing?

We use clinically validated tools to assess key markers of your health and performance: Metabolic Testing: Measures oxygen use and CO₂ output to determine your metabolic rate, fuel usage (fat vs. carb burn), VO₂ max, and respiratory efficiency. Body Composition Analysis: Breaks down weight into muscle, fat, water, and visceral fat levels. Tracks muscle development, hydration, and progress over time. Together, these tests give you a clear, actionable map of your metabolic health—so you can optimize nutrition, movement, and treatment based on how your body actually works.

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What We Offer

At our Wellness Center, we offer metabolic and body composition testing as part of your consultation or wellness program. We provide:

  • Initial Assessment: Full-body composition scan + resting metabolic rate (RMR) or breath-based analysis

  • Performance Testing (Optional): VO₂ max or cardiopulmonary testing for endurance, fat-burning efficiency, and cardiovascular fitness

  • Progress Monitoring: Regular follow-ups to track fat loss, muscle gain, and metabolic improvements

This service is often bundled with weight loss programs, peptide therapy, and hormonal optimization to support sustainable results.

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Why It’s Worth It

These tests help answer questions like:

  • Why is it hard for me to lose weight?

  • Am I eating enough for my metabolism?

  • Is my exercise plan effective?

  • Am I building muscle or just losing water weight?

  • How has my body changed with treatment?

This data-driven insight allows us to personalize every aspect of your care—from nutrition and peptides to hormones and recovery protocols.

Pinpoint Metabolic Efficiency

Identify whether your body is primarily burning fat or carbohydrates at rest and during exercise—helping you fine-tune nutrition and training plans.

Diagnose Hidden Metabolic Resistance

Reveal slow or dysfunctional metabolism that may be preventing fat loss, despite diet and exercise.

Measure Visceral Fat and Inflammation Risk

Track internal fat that surrounds organs and contributes to inflammation and chronic disease risk.

Monitor Muscle Mass and Hydration

Accurately track lean muscle development and water balance over time, ensuring you're building—not losing—strength.

Optimize Cardiovascular and Respiratory Health

VO₂ max and breath analysis help assess endurance capacity and aerobic performance, key markers of long-term healthspan.

Create Data-Driven Nutrition Strategies

Tailor meal timing, macronutrient ratios, and calorie intake to your unique metabolic profile for sustainable results.

Get Started

Resting Metabolic Rate (RMR) — measures how many calories your body burns at rest

  • Standalone: $149
  • Combo with VO2 Max + InBody: $299

VO2 Max (PNOĒ) — the gold standard for cardiovascular and metabolic fitness. Learn More about PNOE  here.

  • Standalone: $149
  • Combo with RMR + InBody: $299

InBody Composition Scan

  • $29 per scan
Metabolic Intake Package — $499 A complete baseline assessment including RMR/AMR, VO2 Max, InBody, lab work, and a follow-up consultation with our provider.
 
Or see memberships page for better offers per month.
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What Our Clients say

"I had spent years guessing how many calories I should eat and why my weight wasn't changing. The Resting Metabolic Rate test gave me real data about how my body functions, and the results completely changed my approach. Having objective measurements made my nutrition and fitness plan feel personalized instead of trial and error."

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